How Depression Affects The Brain

What Is Depression? Depression is a mood disorder that causes feelings of sadness, hopelessness, and helplessness. People with depression often withdraw from their daily activities, experience changes in appetite or sleep habits, lose interest in activities they once enjoyed, or feel irritable and moody. Depression can also result in physical symptoms, such as headaches, digestive […]

How To Help Your Anxiety

Man needs help with anxiety in Mobile, AL

Does Anxiety Disrupt Your Daily Life? No matter how good life is, we all experience a little bit of anxiety now and then. Whether it’s that upcoming job interview, your wedding day, or even just the first date, feeling anxious or nervous is just part of being human. It is a normal feeling that some […]